Just read this article over on sherdog.com about the relationship between Matt Serra and Ray Longo entitled "Serra-Longo an Exception to the Rule" and the loyalty that they have that has made for great success over the years. This special relationship and loyalty is extended to both Serra BJJ academies and something we hold in the highest regard.
Photo courtesy of Dave Mandel/Sherdog.com
Big congrats to our very own Matt "The Terror" Serra on his win over Frank Trigg! Matt won via KO in the first round after throwing a heavy-handed overhand right that landed flush on Trigg's jaw, sending him down to the mat. Matt looked very sharp and aggressive, throwing several body shots and leg kicks in combination. After knocking Trigg to the ground, Matt landed at least three more devastating blows that forced the ref to intervene and end the match.
Congrats on a well deserved victory, can't wait to see Matt in his next fight, hopefully here in New York!
Checkout his article and video about Matt Serra on Newsday.com.
Matt is ready for his upcoming fight this Saturday at UFC 109, live from Las Vegas. I spoke with Matt over the weekend, and he is ready to battle as usual. His training is on point and it will be an exciting fight for sure.
Be sure to watch it on PPV!
Check out these two great videos of our very own Matt Serra and Ray Longo on foxnews.com. Too funny...
http://video.foxnews.com/v/3973774/matt-serra-on-frank-trigg-part-1
http://video.foxnews.com/v/3973962/matt-serra-on-frank-trigg-part-2
There is a new article in the Member's Area. In this article, I discuss 3 Training Mistakes to Avoid in 2010. Make sure you read it to maximize your training and reach your goals. Some of these mistakes are so common they may surprise you...
One day, a curious teenage daughter asked her mother, “Mommy why do you always cut off a third of the loaf of bread before baking it?” “Because that’s what you’re supposed to do,” responded the mom. “I just don’t understand why you can’t bake the whole thing,” said the young girl. “Well my mother is the one who taught me this. I’ll just call and ask her to settle this once and for all,” said mom. Ring. Ring. “Hello,” says a voice on the other end. “Hi mom. It’s me, your daughter. I just wanted to know why you’re supposed to cut off a third of a loaf (of bread) before baking it.” “Oh no sweetie,” her mother chimes. “You’re not supposed to. I just always did that because our oven was too small and I couldn’t fit the whole loaf. I wish I didn’t have to waste all that bread.”
Check out the full article here.
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