I have trouble tying my own shoes:( But on a serious note, I will never be flexible, but I do stretch to help reduce injury and because it feels good not to do splits. These guys that are flexible are inherently flexible (like BJ, Eddie Bravo, Ryan Hall). I believe you have it or you don't, especially if you are or have been injured. I remember Rodrigo used to say how flexible sensei Matt was and you don't see him doing all these fancy-pants 10th planet techniques.
Whoopie-doo you can put your leg over your head

Patolino wrote:
I have trouble tying my own shoes:( But on a serious note, I will never be flexible, but I do stretch to help reduce injury and because it feels good not to do splits. These guys that are flexible are inherently flexible (like BJ, Eddie Bravo, Ryan Hall). I believe you have it or you don't, especially if you are or have been injured. I remember Rodrigo used to say how flexible sensei Matt was and you don't see him doing all these fancy-pants 10th planet techniques.
Whoopie-doo you can put your leg over your head

in one of sensei Matts fights he was grabbing his leg to transition to an omoplata and Joe Rogan commented saying he was in "chill dog" which is a 10th planet technique...not that sensei Matt was actually using 10th planet techniques but its funny you would mention it